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What Is Stress, and How Do I Manage It?

What Is Stress, and How Do I Manage It?

Chronic stress might result in health issues. Long-term stress can increase your risk for heart disease, obesity, high blood pressure, and depression. Preventing and managing it can reduce this risk. At Westfall Associates, Charles L. Montante, MS, LMHC, and his team will assist you in leading a balanced and happy lifestyle. For more information, contact us or schedule an appointment online. We are conveniently located at 919 Westfall Road Building B, Suite 60 Rochester, NY 14618.

What Is Stress and How Do I Manage It? | Westfall Associates
What Is Stress and How Do I Manage It? | Westfall Associates

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Westfall Associates

  • 919 Westfall Road Building B, Suite 60 Rochester, NY 14618
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919 Westfall Road Building B,
Suite 60 Rochester, NY 14618